The Alaska Rock Gym offers great learning opportunities for adults and teens. Adult classes cover everything from beginning climbing technique and belaying to special monthly clinics in training, nutrition and injury prevention for more advanced climbers. Teens over the age of fourteen, who are belay certified, are welcome at any adult class.
This 2 hour introductory class teaches the basics of indoor climbing and belay technique. Graduates leave with the skills necessary to climb in the gym on their own and with their kids.
Intro to Climbing
If you have your belay card, come and learn how to improve your climbing skills.
This is a comprehensive introduction to indoor climbing. It covers all the essentials of technique and movement to ensure that you leave with a thorough understanding of climbing techniques and safety.
This class teaches women the fundamentals of climbing indoors while improving strength, flexibility and agility.
Lead Climbing Clinics
This clinic will teach you how to safely climb on lead and lead belay at the Alaska Rock Gym.
Improve your climbing, running, biking and just about everything you do by taking this killer core conditioning class. This 45 minute class sets you up for success by developing a strong and stable core body.